55min in Zone 5?
10k run with an average pace of 6’05”/km (18M). 55min in zone 5 which shouldn’t be possible so I’m guessing apple watch zones are extremely off? How do I get my real zones?
u/GreatApplication4148 — 17 hours ago
10k run with an average pace of 6’05”/km (18M). 55min in zone 5 which shouldn’t be possible so I’m guessing apple watch zones are extremely off? How do I get my real zones?