u/Green-Beginning-9018

Anyone else dealing with constipation from CREATINE MONOHYDRATE?

This one's for my fellow gymbros or anyone who knows a thing or two about this👉👈

Does anyone else get constipation after taking creatine monohydrate? I've been taking it for the past 4 months and drinking around 4–6L of water a day, but I'm still dealing with this shi 💩

Would switching brands or trying a different type of creatine help with this?

reddit.com

u/Green-Beginning-9018 — 7 days ago

▲ 3 r/SLFitnessMeals

Soy Protein

Hey gng, my bro (also gym bro) is vegan. His birthday is coming up, so I wanna gift him this 'SM SOY MILK POWDER' thing. Is it good? Has anyone tried it before? Share ur experience and opinions.

u/Green-Beginning-9018 — 2 months ago

▲ 6 r/srilanka

Please help me to find this Guys

please read the attached image and help me.

u/Green-Beginning-9018 — 5 months ago