u/Green-Job-9163

This last Friday was my first 5mg dose. I find that when I very first wake up in the morning, I have light nausea for maybe a minute. I am a bit more tired than usual.

My appetite is now effectively cut in half. I didn’t have much issues eating my regular portions before — maybe a bite or two less of my breakfast yogurt mashup — now it’s like 6 bites left behind. My favorite, tuna sandwich, 1/3 left behind. No constipation or anything still.

I can now see why people would be supplementing with protein drinks more. I will definitely be needing to do this now.

I just finished my second week on zep. No weight loss this week. Now that I have taken my third short this last Friday I can definitely say that the once I take my shot, I definitely am full most of the time — this works for day 2 and 3. But then this dwindles. I can’t finish my « usual » portions on these days but I can on the rest of the days. I also feel the « hunger » when I should be hungry as opposed to feeling full most of the time. I feel like my stomach isn’t as slow to empty. I don’t have any cravings though throughout the week, that includes alcohol beverages.

Is this because I’m on 2.5? I am drinking 3 litres of water a day and hitting my fiber goals.