Vegetarian/Vegan doesn’t mean healthy
It’s common for it to be a thing in the Adventist communities, and churches that it’s best to be vegetarian or vegan. Veganism can cause health issues especially since the fake meats are over processed, and those who rarely eat meats or proteins can easily lack vitamin B12 which is what I recently found out from the doctors.
I was having strange symptoms even though my blood test seemed normal but days later, my doctor recommended to take a certain supplement since I was lacking not just vitamin B12 but Iron as well.
I was never a vegan but a vegetarian. I remember when I used to attend Adventist churches, people who were specifically vegan were extremely malnourished by just looking at them, and depend way too much on over processed foods even constantly consuming sketchy supplements. I’m not blaming the Adventist faith for this happening, but wouldn’t be surprised if that was somehow involved or even the cause for other people to have health issues since it still has negatively impacted my life in multiple different ways.
Edit: Didn’t mean to say anything wrong or bad that offended a few people in the comments, just telling my experiences.