u/H0ldenCaufield

▲ 4 r/BenzoWithdrawal+1 crossposts

When you take extras because It's been a hardddd week and now know your pharmacist / psych is gonna be an a$$hole about it when you arrive in advance do you lie or simply tell the truth or lie ?

KNOW not NOW. woops

I don't ever want to lie but I don't think I have to explain why - They are so strict with the "controlled substance" part and often exabit little to no understanding / empathy and that leaves the patient (I have been successfully tapering for 2 yrs now and down to 33% of what I began on but this cut has been more difficult) in a shitty spot.

It would be "easy" to make up a lie esp since my "record" is good IE I have only needed this once before (aprox a week in advance)

I don't want to lie but I fear the standard judgement/strictness/them not giving a F I will go into withdrawal etc etc.

Is it strict af for you as well and what would/do you do?

For what It's worth I don't abuse them - This has just been a hard cut - it was from 12.5 mg of valium to 10 - I had a relatively smooth taper til now.

I hate how their system works It's inhumane.

Do you lie because that produces the desired outcome (getting your refill in advance) or do you go with the truth praying they are not dicks.

I have been hooked on these for over 20 yrs via a doctor not cuz i did em to get 'high" and in those 20 yrs I have seldom taken extras.

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u/H0ldenCaufield — 7 days ago

Some general thoughts about tapering and how the system often works against you that someone currently tapering may appreciate hearing/reading.

This is for "the people". Humans. This is for my myself / my own aggravation (to say the least) about a broken system. This is for those who are treated like a liability problem first and a HUMAN second. Or not at all. This is for many of you guys in here.

Benzodiazepine tapering is one of the few areas in medicine where people can do almost everything right and still end up feeling punished by the system.

Most long-term users are not trying to get high. Many were prescribed these medications legitimately, became physically dependent through medical care, and are now spending years trying to taper off responsibly. The problem is that the system often treats dependency management as a liability issue first and a human issue second.

There is a correct way to taper benzodiazepines: slowly, carefully, and with patience. But human beings are not machines. Stress happens. Sleepless nights happen. Life happens. Some days the nervous system simply does not adjust smoothly to a reduction, especially deep into a taper when even a small cut can feel enormous physically and mentally.

Yet the current system leaves almost no room for flexibility.

A person can be tapering responsibly for years, take a small rescue dose during a particularly difficult moment, and suddenly find themselves a few days short on a tightly controlled prescription. Instead of understanding and support, they are often met with suspicion, rigid rules, and the possibility of being denied medication altogether — despite the fact that abrupt benzodiazepine withdrawal can be physically dangerous.

That is not humane medicine.

A safer and more compassionate system would acknowledge reality instead of pretending every taper can be followed with robotic perfection. Even something as simple as a small supervised buffer — a limited number of extra “rescue” doses built into a monthly prescription — could prevent unnecessary suffering, reduce panic, and stop patients from ending up in dangerous situations simply because they needed temporary flexibility during a difficult stretch.

People going through benzodiazepine withdrawal do not need shame or suspicion. They need competent care, flexibility, honesty, and compassion. Most of all, they need to be treated like human beings rather than liabilities.

This needs to get better. The tapering methods need to be MODERNIZED. Because - And this is to "THE SYSTEM" - You often hurt us more than you help us - And That's FUCKED.

Compassion and empathy are missing from the equation farrrr too often.

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u/H0ldenCaufield — 12 days ago