fighting self-destructive urges
The last two days I have been incredibly depressed and low. I felt abandoned by a couple of important people in my life and it set off my need to regulate by self-destruction.
I used to do a lot of drugs and hang out with very unpredictable people. Lately I have been sober however, but I find myself romanticizing that life so much today. This still life that I try to manage feels so fucking fake when I’m this low.
I have so much rage and emptiness in my body right now. I felt like breaking my whole apartment today in a fit of rage, cut myself, leave town to go to the city and get fucked up and go back to not caring about my life anymore. But all I do is sit here. Been watching movies all day, completely unable to do anything else since my lust for life is completely gone. I hate everyone and everything. And in the middle of it all, I realize I’m in an episode and that I need to manage it and use my new skills that are taking form. But it fucking ITCHES. God I just want to take the fucking edge off but then I know another dark cycle will just reopen :)))))))))))
Does anyone relate?! This life feels so fucking fucked.