u/HappyHere23

▲ 10 r/DID

Are we too attached?

Our therapist is on holiday for four weeks. It's only been a day and especially the young parts keep panicking. Idk what to do. We are trying to calm them down but they're terrified. Are we too attached and dependent on our therapist? Also, any advice on how to calm down? Those four weeks seem like an endless gulf. I wish we could just sleep for a month. We're scared.

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u/HappyHere23 — 28 days ago
▲ 10 r/DID

do you also get very sad and lonely

hello i hope I'm allowed to write this here. i get very sad and lonely a lot because I'm small but in a big body and i don't know others like me and i can't really talk to outside people ever. because then if i sometimes do and the others find out theyre sad and ashamed of me and annoyed and scared. and that makes me sad. and i wish i had friends but im not allowed. sometimes i talk to our therapist and then i miss her a loooot. i miss her all the time! how can i be less lonely? i also can't do lots of things but i can't ask for help because im not allowed and that makes me scared and sad too. the others help me sometimes but sometimes theyre not here and then I'm very alone. okay i love you all lots and lots and im sorry if i did something wrong! i hope I'm allowed!

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u/HappyHere23 — 2 months ago