Jock itch from communal showers / Locker rooms/ sauna?
Any deal with any issues such as jock itch or other bacterial/ fungal issues while using communal showers/ locker room / gym amenities?
u/Healthy-Advance7254 — 8 days ago
If this were your physique, what would you do? What would you improve on? Read below
Looking for honest feedback and advice from more experienced lifters. I haven't been weightlifting very long, and I'm still learning when it comes to training, nutrition, and body composition. I've made progress, but I don't have enough experience to know whether I'm heading in the right direction or what my next step should be.
Any feedback on body fat estimate, strengths, weaknesses, or overall direction would be appreciated.
u/Healthy-Advance7254 — 8 days ago