
Extreme Fatigue and Weakness
I typically am eating OMAD, and I have done several 36 hour and 72 hour fasts.
This time I attempted longer and made it to 6 days. I got so weak and tired by day 5 that I felt like my legs would collapse, and I also had difficulty sleeping.
I was extremely active in the first 72 hours doing yard work and farm chores for the majority of each day.
How can I maintain energy and strength? Next week, I would like to try a 10 day fast.