Being easily influenced mental health wise
So ive had my own fair share of mental “issues” and thats how i met almost all of my friends. Now that im starting to get better and find better ways to cope, i’ve noticed that my friends (except for 2) still are extremely comfortable in their illnesses/addictions. I try to be there for them without falling back in my own unhealthy patterns but it feels like subconsciously do so when engage with them too much. i wanna maintain my friendships but i dont know if its healthy or if theres a healthy way to do so that wont feel like i’m setting myself back. does anyone have any advice? please give it to me as it is, i’m ready to make every change necessary.
EDIT:
i’m a 20F and i’m currently in trauma therapy aftercare, but no regular therapy sessions yet.