u/Hopeful_Ad_9554

Hello, well like the title states, I’ve decided I want to lose 30 lbs (or as close as I can get to that) in 3 months… I seriously need some sort of jumpstart to get me going and I really have like 50/60 lbs to lose to I’m hoping this isn’t impossible.

I’m 5’7”, 230 lbs, 1.5 yrs postpartum, going to be 30 next month… I’ve been trying to get into a good routine for months and I’ve been pretty active but clearly not eating in enough of a calorie deficit:/ so working on that. goal is to also start running but I’ve got an ankle injury I’m coming off of so can’t really even start walking again for another few weeks.

What are some tips and tricks that helped you stay in a calorie deficit? From what Ive calculated my deficit is about 1,800 a day