u/Hot-Magazine7002

Hey guys so I have been skinny fat all my life but last year I started to change I was 92 kg 15 months ago now I’m 72 kg. But I still have chest and stomach fat. I’ve have been cutting for so long should I continue my cut and keep training hard to get rid of every last bit of chest and stomach fat or should I start a lean bulk now. As I’m a beginner I don’t have much experience or guidance.i can say I look way more leaner obviously from where I started but still have chest and stomach fat.i train hard 5 days a week PPL\_UL\_ split . I can say I’ve grown my muscles and have gotten butter my biggest concern is the fat on my fat which is still left and the confusion of should I start with the bulk and deal with the fat after sometime when I’ve gained a bit more muscle or should I just lean down completely and then do a bulk (clean bulk) I’m so confused guys. As my strength have been increasing and I’ve been able to train harder and lift heavier I guess my recovery and diet has been going well enough even in a deficit.as to why I lost my fat so slow is because I had no experience of how to do a proper cut. Actually I lost 10 kgs in the last 3 to 4 months because I started to figure out proper mind connection,How to structure a diet and carb timings.
Help needed 🙏🫡

Hey guys so I have been skinny fat all my life but last year I started to change I was 92 kg 15 months ago now I’m 72 kg. But I still have chest and stomach fat. I’ve have been cutting for so long should I continue my cut and keep training hard to get rid of every last bit of chest and stomach fat or should I start a lean bulk now. As I’m a beginner I don’t have much experience or guidance.i can say I look way more leaner obviously from where I started but still have chest and stomach fat.i train hard 5 days a week PPL\_UL\_ split . I can say I’ve grown my muscles and have gotten butter my biggest concern is the fat on my fat which is still left and the confusion of should I start with the bulk and deal with the fat after sometime when I’ve gained a bit more muscle or should I just lean down completely and then do a bulk (clean bulk) I’m so confused guys. As my strength have been increasing and I’ve been able to train harder and lift heavier I guess my recovery and diet has been going well enough even in a deficit.as to why I lost my fat so slow is because I had no experience of how to do a proper cut. Actually I lost 10 kgs in the last 3 to 4 months because I started to figure out proper mind connection,How to structure a diet and carb timings.
Help needed 🙏🫡

guys I already have a salomon xt 6 gtx in 43 1/3(27 cm foot size) eu sizing (the 42 2/3 (26.5 cm foot size) is the one I'm planning to buy ). my foot size is 26.7 cm now I bought the 43 1/3 size and the toe area has space and the shoe is loose .ive got a normal foot the shoe is soo loose that even after putting in my new balance shoe's insole along with the Salomon's insole and tightning the shoe to max still there is a bit of give and heel slipping .but the area near the widest part of the feet is tight(with both insoles in )(with only the salomon insole there is a bit of space around that area) .now I dont know what to do I want to buy another pair(the normal non-goretex version ) should I go for 42 2/3 ?