u/Hot-Sky-9090

Trying to transition into barefoot shoes. Pain on inside of left ankle to side of foot

So I bought a pair of whitins which I wore a few times and liked so I bought a pair of lems as well and wore them first time today. Now I suddenly have pain or soreness on inside of ankle around the bony area down towards side of my foot. From research seems like posterior tibial tendonitis?I've only worn them total between the 2 like 5 times. Is this normal and will get better? Or did I waste my money and hurt my ankle forever lol. I find the shoes very comfortable when wearing them and didn't notice the pain until a couple hours after taking them off

reddit.com

u/Hot-Sky-9090 — 8 days ago

▲ 143 r/blackstonegriddle

What am I doing wrong for burgers

My smashburgers always end up looking like this and very minimal crust. I get the surface up to 500 degrees with no oil. Smash them down and hold for 10 seconds but never get the proper crust. I have tried probably 6-7 times on different things and can never get it how I want.

Using 80/20 beef as well

u/Hot-Sky-9090 — 8 days ago