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Hi, does anyone know any Lash Techs in the Surrey Newton area that could possibly book me and 1 more person in today? Our lash tech cancelled last minute.
Hi, does anyone know any Lash Techs in the Surrey Newton area that could possibly book me and 1 more person in today? Our lash tech cancelled last minute.
Hi, does anyone know any lash techs in the Surrey Newton area that could possibly book me in today? My lash tech cancelled last minute.
Hi everyone! I'm 26F and i just have an observation/experience to share. So i'll try to keep my post as short as possible so its not too much to read but my dizzyness story began at 16, which means 10 years from now. I got extremely dizzy and intense pressure in my head while doing dishes one night. I ignored it and thought nothing of it until the next morning... i couldn't even get out of bed without feeling dizzy. I had it for 4 months that time and i remember visiting doctors, done multiple mri's, ct scans, saw a cardiologist, neurologist, any doctor u name it. I was so young and it was terrifying because i got no answers.
After those 4 months, i started feeling better. The dizzyness kinda disappeared.... well i thought it did. I finished high school and started going to university and i also got a job. I would drive to school, then go straight to work right after. Things were def overwhelming and i started taking a lot of stress. I started drinking coffee a lot and i'd be up doing school work. So what happened was, one night while sitting in bed i randomly felt a wave of dizzyness, everything spun and i felt so lightheaded and "off". I was trying to make my way downstairs to my family and idk what happened i couldn't even communicate to them how i felt but it felt like i was losing consciousness... like my body just felt so numb and lifeless. They panicked and i panicked. They took me to the ER and they just told me i had a panic attack and i'll be okay in a couple days. Unfortunately, I was not okay after that. That was the start of 5 years of hell. I once again got tested for everything, i found no answers. I lost my ability to drive, lost my job, couldn't keep up with school, couldn't even go to the grocery store anymore. I was bedridden. Walking longer then 1 minute used to terrify me. I would feel off balance and start holding onto the walls or furniture. I spent my late teena and early 20s in survival mode. There was a point where i had lost all hope in living. Not knowing whats wrong felt way worse then knowing even the worst possible news.
Nobody understood me. Not a single person. I felt like i was a burden. While people my age were in school, working towards their careers, i was on my deathbed. I gained over 70 pounds from avoiding walking because obviously that meant avoiding feeling dizzy and off balance.
While being at my worst and losing hope, i randomly came across this naturopathic doctor. At that point i had nothing to lose, i gave it a shot. She made me a diet plan that completely changed my life. I lost all the weight, i started driving, it felt as if found myself again. I never used to believe in miracles, but this was def a miracle atleast for me. Everything went back to normal again and i had the best 2 years of my life.
As soon as i went back to my old diet, obvs the weight gain did happen, but everything came back. The dizzyness, the off balance episodes... not as bad as before at all but its been on and off. Sadly, i won't be able to visit the doctor again because she passed away a couple months ago. But i wonder if a simple diet plan could be curing this "unknown dizzyness" many of us face? The diet plan was based off my blood allergy test so it won't be the same for everyone but i'll mention briefly what i was having.
3 protein shakes a day - brown rice protein, ground flaxseed, flaxseed oil, coconut flakes, water, frozen berries
no flour except buckwheat flour
no dairy products
obvs no processed junk food, pop, chips, etc.
cooking with only coconut oil or olive oil
took calcium, good bacteria pills, yeast pills, iron, etc.
I don't know why or how but following this cured my dizzyness completely for 2 years. I didn't even have an episode or a dizzy day in those years...
How does everyone deal with dizzyness attacks in public? Like i never find a place to sit and i tend to speedwalk/run to a safe spot because i fear falling down its just scary being off balance in public and causing a scene. I never fell ever but i always feared it and i got extremely dizzy at the mall a couple days ago and it was the first time but i sat on the floor in a store and my heartbeat was high too but that could totally be my anxiety that gets triggered with dizzyness. Anyways, any tips to deal with this as an introvert ??
So i started taking stress formula by physician's research its a pill to control stress and help with fight or flight. Mostly natural ingredients. It has like 150 mg of ashwagandha too i believe. I have been taking it for days and i def feel more calmer but no crazy drastic difference. So the pill says avoid caffeine. I didn't take the pill yesterday morning and i decided to get a matcha from the aritzia cafe. Minutes later, just a few sips later... i started feeling "off" like rocking a bit back and forth and dizzy. I didn't sleep properly the night before and i didn't have breakfast yet either though. The symptoms kept getting worse and i started speed walking to go find a seat in the mall and while walking, i kinda fell to the ground. I sat down shaking uncontrollably, panicking, heart racing and dizzy to the max. Everything around me spun and it was really bad after YEARSS like on a day to day i do experience it but this was something else. In the past, coffee did the same thing to me and i gave up coffee since 2019. Just this year i started drinking matchas and chai tea. But clearly, i can't handle these either. What is going on? Someone please help me understand! It would be greatly appreciated.