M32 male experiencing hair thinning and grey hairs
▲ 7 r/greyhairreversal+1 crossposts

M32 male experiencing hair thinning and grey hairs

Hi everyone, I recently found out that I have a folate deficiency, and I'd really appreciate it if a dermatologist or someone knowledgeable about vitamins could review my reports and share their opinion. My Vitamin D3 is 45 ng/mL, ferritin is 88 ng/mL, and I've attached the rest of my B-vitamin results in the screenshots. My main concern is whether folate deficiency can cause hair thinning and premature white/gray hair. If anyone here has had folate deficiency and noticed hair regrowth or improvement after taking folate supplements, I'd love to hear your experience. How long did it take for your folate levels and hair health to improve? Thanks in advance for any advice or experiences you can share!

u/Hour_Passenger_6766 — 14 hours ago
▲ 5 r/IndianHaircare+1 crossposts

M32 how much vitamin d3 we actually need for hair growth

My vitamin d3 is 39 is that good enough to stop hairfall?

I need suggestions from everyone in this world is 39ng/ml enough to stop hairfall.also my vitamin b12 levels are pretty good they are some where around 650.

I feel 39ng/ml is quite low atleast for hair .

Please suggest your answers

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u/Hour_Passenger_6766 — 14 days ago