No Barbell? No problem. Just grab a Tree!
u/Hovercraft63426 — 2 days ago
Why go to the gym when you can go to the forest?
u/Hovercraft63426 — 2 days ago
▲ 7 r/GregDoucette
Training the serratus muscle. The often forgotten muscle.
Do you train your serratus muscles directly? I've been making it a point to add 3 or 4 sets of dumbbell pullovers specifically to target this muscle. Has anyone found other exercises that have worked well for training the serratus? Please share
u/Hovercraft63426 — 3 days ago