
Diet and Fitness Quiz
How Much Do You Know About Diet and Fitness? Answer these 10 Questions>> https://www.myhealthfuldiet.com/

How Much Do You Know About Diet and Fitness? Answer these 10 Questions>> https://www.myhealthfuldiet.com/
One of the hardest/ easiest things I’ve done. Have a long way to still go but I’m happy with the results ☺️
Hello everyone - this community is in need of a few new mods, and you can use the comments on this post to let us know why you’d like to be a mod here.
Priority is given to redditors who have past activity in this community or other communities with related topics. It’s okay if you don’t have previous mod experience and our goal, when possible, is to add a group of moderators so you can work together to build the community.
Please use at least 3 sentences to explain why you’d like to be a mod and share what moderation experience you have (if any).
If you are interested in learning more about being a moderator on Reddit, please visit redditforcommunity.com. This guide to joining a mod team is a helpful resource.
Comments from those making repeated asks to adopt communities or that are off topic will be removed.
Tips for a Healthy Body Weight. Learn More>> https://www.myhealthfuldiet.com/tips-for-a-healthy-body-weight/
Will i ever get there where i wanna be in this fitness journey 🫠🫠
Abs are slowlyyy coming through (maybe i’m delulu) Recently got a food scale so I have an idea of what i’m eating now instead of just guessing and eye balling everything. I was definitely over eating carbs LOL
Still think my core is my weakest but my lifts are going up despite being on a cut! Recently did 240lbs x 3 for convential deadlifts 🥹
Start your day with this 10-minute before school morning workout for teens. This morning workout helps teens wake up, improve mobility, increase blood circulation, and activate the core and muscles to help you feel unstoppable every day. Practice this before school routine at home with no equipment to boost your focus and start your day with amazing energy.
Watch: https://youtu.be/yGV9PCtiSRs
---
I know some will say this is fake, but being fat brought out my mothers side (Asian) losing weight brought out my dads side (Australian).
STACK =
Before - 14 pancakes and 2ltr at local k-town
After - 3 peanuts, a sip of water and a 5 minute stare at a cheeseburger.