Fellow Runners: Which Shoes Are You Using for Treadmill and Outdoor Running?
Hi everyone,
I regularly run 2–3 km on the treadmill and often do 5–7 km runs on the streets and in parks. I'm based in Karachi and would really appreciate recommendations from experienced runners and pros in the community.
Which running shoes are you using for:
- Treadmill running
- Road/street running
- Park running
(My concern is the type/model of shoe that's best for running, not where you source or buy it from.)
I also have one issue that's been bothering me. I never experience any problems while running on the treadmill, but during outdoor runs I frequently get a muscle strain on the front/outer side of my left calf. Could this be due to the shoes I'm wearing, a lack of stretching or mobility work, my running form, or is there something else I might be overlooking?
Looking forward to your suggestions and experiences. Thanks in advance!