Gaining strength advice
Alright so I need some help. I do everything right and I’m on a lean bulk. I workout 5x5 and I’m struggling to gain strength. Other lifts I’m getting stronger at such as curls and OHP but my bench I’m stuck at 185 and just can’t seem to get stronger. Is this a normal issue for a lot of people? I’m 6 ft 167 pounds about 6 months into working out.
u/IMrBojangles — 4 days ago