u/IThrowUAway9010

Hallo zusammen,

ich habe Reizdarmsyndrom/IBS. Vor Kurzem war ich beim Gastroenterologen, der hat IBS bestätigt und mir ein Rezept für 6 Ernährungsberatungstermine gegeben hat.

Kennt ihr gute Ernährungsberater*innen in Bielefeld, die nicht nur auf Gewichtsabnahme fokussiert sind? Am besten natürlich welche, die sich mit Reizdarmsyndrom auskennen. Mir ist eine Beratung mit guter fachlicher Basis wichtig. Viele Leute, die ich einfach so bei Google gefunden habe, scheinen stark auf Abnehmen und sogar Richtung Lifestyle-Coaching zu gehen.

Und mir ist wichtig, dass sie mit Krankenkassen arbeiten, damit ich mir die Kosten zumindest teilweise erstatten lassen kann. Falls ihr da auch noch eine Idee habt :)

Noch eine weitere Frage: Irgendwie scheinen manche Praxen, die mit Krankenkassen arbeiten, eine ärztliche Notwendigkeitsbescheinigung zu verlangen. Weiß vielleicht jemand, ob man diese Bescheinigung für die Kostenerstattung unbedingt braucht?

Danke schon mal für eure Tipps!!! 🙏

So I've played plenty "super complicated" or hard games according to peoples descriptions. Kenshi, Starsector, Project Zomboid, etc

Stuff that is usually only hard if you dont take some time to get into the mechanics for a few hours, then build on the basics you learnt.

How does Stellaris compare? Im not good at strategy games, however I think thats not necessarily the problem. As far as i could tell, people just say stellaris is so difficult due to the general complexity? Maybe someone can compare it to smth. I would be grateful.

Me and my gf wanna grow crystals on some custom handmade shapes. We were originally thinking of using clay, but i tried that and it (in hindsight kinda obviously) doesnt hold up well for days in a solution. Id assume it also fucks with the crystal formation maybe through ion exchange. Any ideas on what to use? Or do we have to maybe make our shape from wood or smth? Thats an option too if nothing else works...

Thanks

So i wanna make a gift that i want to gift to somebody soon (needs to be ready in two days lol). I have a thin circle of dried talcum (maybe 3-4mm height) and on that are thin letters i cut out from cardboard (about 2mm height maybe). I coated all of it in impregnation spray to prevent the cardboard from soaking up all the solution.

I then put it into a saturated potassium ferricyanide soution. I want the end result to be a disk covered in crystals thinly enough so that the letters are still readable or visible through the crystals. I dont care much for how spiky the end result is, main issue for me is that i want the text to be readable at least somewhat.

The crystals have now begun to grow, they are however almost just a layer of red dust on the disk thus far. Im going to sleep in 3h. Should i stop the growth and try to keep growing tomorrow or can i leave it over night? The solution is at RT so it should not grow fast, however the surface area of the dish i have it in is kinda big. The solution is maybe 2-3cm above its floor but the (round) dish has abt 15cm diameter.

Any guesses on what to do would be greatly appreciated as this is my first grow. Thanks!