pre diabetes after pregnancy
Hi everyone, I’m 10 weeks postpartum and just had my follow-up after having gestational diabetes. My fasting glucose was 108, 1-hour was 117, and 2-hour was 118. My doctor said I’m probably prediabetic and recommended losing some weight and continuing to eat healthy, which I’m already trying to do.
I’m still really worried, though. My A1c was 5.2% two weeks before giving birth and 5.4% when I was diagnosed with gestational diabetes. Now that I have a newborn, I don’t have much time to read a lot, so I’d really appreciate some simple tips or encouraging words about what I can do to improve my blood sugar and lower my risk of developing/ reverse diabetes.
I’m honestly quite scared and just want to stay healthy for my son. ❤️ Any advice or positive experiences would mean a lot. Thank you!