u/Idunno233

Started incorporating raw dairy and some raw meat into my diet and cutting out all vegetables and most carbs but since then my cognitive ability has clearly declined it's really annoying and my legs feel weaker than normal. I row twice a week and don't go to the gym. what's going on? is it the low carb intake? I do eat some fruit though 2-3 bananas a day and some dates and honey (not raw yet).

any advice or similar experiences?

Started incorporating raw dairy and some raw meat into my diet and cutting out all vegetables and most carbs but since then my cognitive ability has clearly declined it's really annoying and my legs feel weaker than normal. I row twice a week and don't go to the gym. what's going on? is it the low carb intake? I do eat some fruit though 2-3 bananas a day and some dates and honey (not raw yet).

any advice or similar experiences?