u/Ihateyourbees

This week was the calm before the storm as next week will be Hella busy as I am in London for both BTS and MCR. Let’s get into this update.

The positive:- my stamina has definitely improved. The game itself is getting harder yet I am noticing that I’m able to play it longer without any delayed pains and aches**.**

The negative:- i’m not taking it too much to heart but I have not been able to do nearly as much as I wanted however three days a week it’s still plenty and logically I know I’m improving and overdoing it this week just wasn’t an option as I have far too much to do next week so the worst thing I could’ve done was pushed and ended up with an injury. I just need to stop making myself feel bad.

The lessons I’ve learnt:- adventure mode requires a lot more dedication in terms of time. I could do five workouts a week without any problems when my playlist were just 20 minutes long however to achieve the best results for stamina building I have found that I need to do prolonged sessions which when you work full-time is just a wee bit difficult however three days a week is not nothing so as I said before I’m not going to beat myself up about it

Soundtrack of the week

BAD:-ATEEZ

Champion (Remix) [feat. RM]:-Fall Out Boy

singasong:-THE 8 & VERNON

**Home Sweet Home(ft.Taeyang&Daesung):-**G-dragon

Question of the week:- do you have a favourite fit-skill that is always in your lineup without question? mine is standing twist or overhead hip shake

This weeks update will come with a lot of complaining about the heat anyone in Europe I’m sure you’re used to it, anyone outside of Europe I’m very sorry but you’re gonna have to deal with it. The entirety of the continent is melting 🥵🥵🥵

The positive: I did it!!! I did less than I wanted to, but I don’t care. I still stood up and I did it and that’s an achievement and I’m taking it.

The negative: my country is currently hotter than the devil‘s arsehole. I have no energy. I’m sweating in places that I didn’t know I could and I’ve had about three hours sleep for the last two weeks not prime condition to be doing any workouts.

Shout out to any of the Europeans that are suffering through the heat, I feel you, I’m melting with you and yes, all the fans are sold out in my country too 😭😭😭😭 and to anyone who is is about to come up with I’m from a tropical country we get hotter winters than this heat wave you don’t know you’re not here😫😫. Our infrastructure is not built for hot weather everyone who currently steps in a building is being baked alive. You just don’t understand and air-conditioner is not a thing here.🥵🥵🥵🥵

The lessons I’ve learnt: heat makes people crazy. The nicest of people become the meanest of goblins in this weather, I have spent my days alternating between taking care of ill patients who are dehydrated whilst remembering not to lose my temper, having no energy feeling like a zombie and trying not to become a patient myself drink water kids keep hydrated stay out of direct sunlight 😭😭😭

Question of the week: everyone who’s in the middle of a heat wave? How are you doing? Are you still with us? Have you melted?

Workout soundtrack

BUCK (feat. punchnello)- WOODZ

MORA MORA- chotokkyu

Planetary (GO!)- My Chemical Romance

Ghost- VIXX LR

I really should’ve made Mondays my up date day as I seem to always be busy on a Sunday 🫣 but anyway let’s get to it week three going strong

The positive: the game is becoming both more challenging but easier at the same time (this is not an oxymoron) I’m just getting stronger and as I do, I’m proud to say that I am upping the difficulty level I started at 9 I’m now at level 16. I know that a lot of other people are on a lot higher but raising it slightly has really helped to build my stamina so I am very proud of myself**.** I spent the majority this week going back through the game and hitting 100% on each of the worlds so although my progress seems small, my smoothie counter is bursting😂😂😂

The weather in England is beautiful which has really helped with enthusiasm and encouraged me to get out of bed on my days off and actually play the game (the rest of the week is going to be hotter than the sun so this may change 🥵🥵)

The negative: honestly I don’t really have much in the way of negativity this week which is really good, the only thing I can think of that I’ve struggled with is that I am back on days after being on nights for really long time and I don’t function particularly well working days so this has affected my enthusiasm slightly to work out however, emergency nurses do not get the privilege of fixed working patterns (unless you have a good reason) and shift patterns just suck when you’re doing a mix of days and nights but that’s the job so what can you do. That being said it hasn’t actually affected me as much as normal so I’m kind of chill, like I’ve had a pretty positive week.

The lessons I’ve learnt: I think the one thing that I really learnt this week more than the following that this is a great workout tool but it is also a game and if you do not follow it and try to speed run it you’re not going to finish!! smoothies, quests and outfits are all extremely necessary otherwise you are going to continuously fail throughout the game.

Words of wisdom: at any point during gameplay that you feel like you want to cheat a move stop playing you are only cheating yourself and it just means your body and your mind has had enough. It is okay to walk away and come back at another point**.**

Incoming message from your calves “compression stockings are life do not sleep on them”

Workout soundtrack:

Little Girl Gone**- CHINCHILLA**
The Phoenix- Fall Out Boy
BANDAGE-Ayumu Imazu
House Party**-SUPER JUNIOR**

Question of the week: what is your most favourite and least favourite mini game?

My favourite is smack back. My least favourite is the pottery one.

A slightly delayed update. Week two and one of the three weeks I was actually worried about due to being knowingly busy. Let’s get straight into it.

The positive: i’m starting to get back into the swing of adventure mode, and I’ve also managed to work my pattern around so that I can do the gaming downstairs meaning jogging rather than silent mode, this is fantastic because it helps me work on different muscle groups as well as pick up my cardio. I’ve always been a silent mode player due to upstairs living and having the ability to be downstairs and jogging has really added a cool level of challenge and built my stamina.

The negative: I try not to complain but sometimes being female sucks and this week I really struggled with pain making it absolutely impossible for me to work out at the beginning of the week. That’s why I feel like I wasn’t as consistent as I could’ve been and top it all of I was away this weekend which just added more setbacks for my workouts.

The lessons learnt: sometimes life gets busy and it’s important to enjoy every minute of the good times that you get I went away with my three best friends and although I probably ate the wrong things and didn’t work out as much as I should’ve no matter what for your mind and body it is important to take some time for you and enjoy being around the people you love even if that means not being as strict with your diet/exercise routine guilt should never come in to healthy living because if you’re feeling guilty about doing things and being surrounded by people you love then that’s not healthy

Soundtrack of the week
I'm an Albatraoz-AronChupa & Little Sis Nora
Bad Shawty - PROXIE
Normal- BTS
Teeth- 5SOS

Question of the week : What’s your favourite workout tunes this week