

Swimming progression
To anyone struggling with picking up swimming, just stop overthinking and go, I started around 12 days ago, not even able to swim 25 yards without choking on water, and doing 2 laps in the pool caused me to fatigue so much my form deteriorated, yesterday I wanted to test myself early and swim the whole 2.4 mile IM swim continuously in the lap pool, of course not the fastest, but I wanted to pace myself because I didn’t even expect myself to even get that far at all. Over the past two weeks I consistently had a goal of getting better each session, it started by doing 25 yards back and forth with good form and learning my breathing rhythm, the channel “Effortless Swimming” helped so much and helped me with my catch, I slowly progressed to do more, I had a session where I did 50 yards back and forth and at the end I did a few 100 yards and it made me so happy I was able to do that, next time I came in I did a session where I strictly did 100 yards back and forth for 2,150 yards and was very proud of myself for doing that as well, yesterday I was gonna test how far I could go and I can definitely say swimming is all technique, and once you find your rhythm you can go so much further than you think you can, I still have so much room for improvement but this is just the beginning and I can now say swimming is my favourite out of all three disciplines BY FAR.