I am unable to see new changes my colleagues made to some excel documents in dropbox, even though my syncing status says it's up to date and everything. I've tried both on my Mac desktop's dropbox and online, still no update even days after the document was altered. Not sure what to do. I even emailed dropbox customer support but they have not been very helpful. Anybody know what's going on?
I've had patellar tendonitis for about 2 years and after months of targeted exercises I'm finally getting over it and returning to regular exercise (running, sports, etc.). However, as I'm starting to come back, I've been dealing with some pain in my heel below the spot where my achilles tendon meets the heel bone. I feel it especially after exercising. I'm wondering what this likely is and how I can deal with it to prevent it from turning into something more extreme. It's pretty mild pain atm.
I've had patellar tendonitis for about 2 years and after months of targeted exercises I'm finally getting over it and returning to regular exercise (running, sports, etc.). However, as I'm starting to come back, I've been dealing with some pain in my heel below the spot where my achilles tendon meets the heel bone. I feel it especially after exercising. I'm wondering what this likely is and how I can deal with it to prevent it from turning into something more extreme. It's pretty mild pain atm.