Are basketball shoes actually good for lifting weights?
Hey everyone, I've been wondering about this for a while because I see a lot of nba and nfl player lift/train in kobes and KDs
I currently have 2 pairs of wow 10s one from 2023, one from 2025 and I'm wondering if I can just wear tthe older pair for weightlifting instead of buying a dedicated pair of lifting shoes or flat sneakers (like Chucks).
On one hand, basketball shoes have great ankle support, decent grip and decent stability. On the other hand, I know they usually have a lot of cushion and bounce, which might not be ideal when trying to push heavy weight through the floor on squats or deadlifts.
Has anyone here lifted regularly in basketball shoes? Did they hold up well, or did they mess with your stability?
Thanks.