u/Illustrious_Bus7890

How do I stop? I can’t seem to end this cycle I’ve gotten myself into, it’s been going on for more than 5 months now and it’s driving me nuts. Summer is literally around the corner, I feel like I can’t wear half my clothes and I don’t recognise myself in the mirror. I can’t even recognise myself and my own habits, I didn’t use to act like this. I didn’t have to is uncontrollable urge to eat, I simply stopped. How do I stop?? How do I get myself back??? I feel desperate for that old version of me

How do I stop? I can’t seem to end this cycle I’ve gotten myself into, it’s been going on for more than 5 months now and it’s driving me nuts. Summer is literally around the corner, I feel like I can’t wear half my clothes and I don’t recognise myself in the mirror. I can’t even recognise myself and my own habits, I didn’t use to act like this. I didn’t have to is uncontrollable urge to eat, I simply stopped. How do I stop?? How do I get myself back??? I feel desperate for that old version of me