Lacto-vegetarian in Paris: Survival guide
Family of 4, lacto-vegetarian (3 of them), vegan (1 of them), any tips and guidance on how to survive ? For Italy, I believe the trick is to stick to Margarita or Marinara Pizza, Pasta Arrabiata, veg carbonara (apparently few trattorias do that), salads and Indian restaurants. What is the similar trick for Paris, that has elements of French cuisine as well ?
Also, we plan to walk around the tourist attraction clusters, and take public transport between the clusters. Are there specific hints on how to avoid the "tourist-trap" restaurants ? From some youtube videos, I gather that the general rule-of-thumb is that eateries closest to attractions would be traps, but further out might be better. In fact, for good places, we don't mind taking a bus/metro ride out. Specific recommendations would be wonderful.