u/Immediate_Sample_136

how many cals ? ribeye steak with green beans and mashed potatoes all homemade. thanks !!

Is there anything you guys would change/add ? Is this a balanced meal ? Macros: 32g carbs, 16g fat, 33g protein ~ 400 cals

one large egg, 85g egg whites, 2 slices of lean cooked ham, 33g of avocado, 100g of pinto beans and a tbsp of light mayo. looks like some slop but it was honestly so yummy lol