▲ 2 r/GLPGrad
Looking for help.
Hi I’m 32 5”11 222 lbs this is the heaviest I ever been and it makes me depressed. I try to work out but it’s difficult with 2 little kids and finding time to work out. I’ve been working out consistently for 3 weeks and I gained weight which made me more depressed. I understand that is not a long time at all. I’m just not sure what to do
Thanks for any and all advice.
u/ImpossibleSchedule45 — 5 days ago