Hi All!
I’m currently taking a break from spironolactone, fully off the medication since around February, and I recently started developing back acne for the first time in my life. I’m relatively active and do workout out but have never really had this problem before.
Has anyone struggled with back acne post spironolactone?
I just finished my second half marathon and wanted to join a local social run club to keep my fitness up & meet new people. They emphasize being a “social club first, run club second” but is full of people in carbon plated shoes and wearing elite running clothing brands.
Now I know that running is unique to everyone but I was annoyed when I attended because though they have pace groups with a pacer, my group’s pacer was wildly faster than our pace range. As someone who was looking for a chill run post half, I found myself running essentially a tempo run to follow our pacer through the route.
Are runs clubs normally this intense? For reference, we were in the slowest pace group which was 11 mins/mile.