Suggest me diet

Suggest me weight reduction

Hello Fitnesd Enthusiasts,

After pregnancy my weight has been increased from 59kg to 68 Kg...weight is increasing slowly.

I can not join gym due to personal reasons can anyone guide me diet plan and work out suggestions.

u/Impressive-Pack-2597 — 1 month ago

Suggest me Veg Diet plan to reduce weight

Hello Fitnesd Enthusiasts,

After pregnancy my weight has been increased from 59kg to 68 Kg...weight is increasing slowly.

I can not join gym due to personal reasons can anyone guide me diet plan and work out suggestions.

reddit.com
u/Impressive-Pack-2597 — 1 month ago

30 F, Can you suggest me Veg Diet plan to reduce weight

Hello Fitnesd Enthusiasts,

After pregnancy my weight has been increased from 59kg to 68 Kg...weight is increasing slowly.

I can not join gym due to personal reasons can anyone guide me diet plan and work out suggestions.

reddit.com
u/Impressive-Pack-2597 — 1 month ago