u/ImpressiveParsnip346

Literally my favourite meal. I think I'd be happy eating this for every meal for the rest of my life tbh

And i found a new favourite müsli with mango, coconut and pumpkin seeds.

u/ImpressiveParsnip346 — 2 days ago

Scrambled oats with quark mixed with low fat yougurt and passion fruit

Scrambled oats: 1 dl oats, 1 msk chia seeds, 1/2 banana, 1 egg 1/2 dl water (or liquid of your choice) and cinnamon (or whatever spices you'd like)

mash the banana, add egg and mix. Add the rest of the ingredients, mix and let it sit a little for the chia seeds to absorb. Fry in a pan until you are happy.

u/ImpressiveParsnip346 — 11 days ago