Need help recovering from a Shutdown
I have been tired since Thursday. I have struggled to write or sleep at a decent hour at all. I can’t make myself eat. I have felt unwilling to face life for most of the days. I missed church. I’m afraid I won’t wake up on time for my interview tomorrow. I have been in pajamas all day. I have avoided seeing people since I’m doing laundry. I’m glad I’m living alone for right now because my family would judge me so hard if they could see me. I’ve been depressed about being in my early 30’s, jobless, struggling in my relationship, and having to depend on my Mom. What can I do?