I need help
Basically, in general, I was never obsessed with my appearance in life. I never really wore makeup, and sometimes my face would get red, but it even looked kind of cute. Last February, I went through a very stressful period in my personal relationship, and I got a spot on my cheek. After that, my face started flushing often, then I started getting breakouts, and so on.
Honestly, after starting treatment for all of this, I became even more stressed. Doctors cannot properly figure out what I actually have — whether it’s rosacea or demodex, or just sensitive skin— and they never explain things clearly. When I look at my mother and see how good her skin is at her age, and when I see that none of my relatives have skin problems, I start getting really anxious.
For months now, I’ve been checking my face in the mirror a million times a day. Because of this stress, my face suddenly gets red and blotchy in a nervous way. I was told it could be a symptom of vegetative neurosis/anxiety.
Basically, I cry every day now, even though before all of this I was a very carefree person and my skin never bothered me. Now I cry every day and compare my skin to my relatives’ skin, even though my condition is not actually that severe. I think I just cannot accept the possibility that I might have skin problems, maybe even something chronic like rosacea.
Honestly, I don’t know what to do anymore. Because of this stress, I’ve become obsessed with examining my face. I notice every tiny hair, every little mark. I don’t want to leave the house anymore, I don’t want to go out in the sun, I just want to lie in bed and cry. I don’t know what’s happening to me, especially since nobody around me says that anything looks bad — actually, they say the opposite.