Question about sleep training
The 6 month sleep regression has rocked our house and we’ve determined it’s time to sleep train. I have a question though. Right now we’re using a pack and play in our room. If we are going to sleep train, should we be moving him to his own room and into his crib or is that way too much change all at once? I’d like to do this as gentle as possible because I know he’s going to have such a hard time. He’s not the type of kid that fusses, he has full on melt downs and becomes inconsolable. He has also never slept longer than 15 minutes (maybe) in his crib for a nap. He loves to hang out in the crib awake but he refuses to sleep in there. He also has only ever let us put him down for a nap very few times but it’s because he’s been in a very deep sleep. He only likes to contact nap.
He was such a good night time sleeper before this regression and I’m so sad it’s come to this. I really didn’t think we were going to have to sleep train.
Any advice welcome! Thank you!