u/Individual_Sea_7742

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So i have a question. I am a femela that loves doing sports and workout almost every single day (kickboksing, lifting and running) i really loves doing these things but i feel i am Obsesing over it not only the work outs but mostly the food. I am Obsesing over calories and clean eating. When i eat "to much" or somthing not "healthy" i feel really quilty and feel like in need to do more or have no willpower. I noticed that when eat these 'unhealthy' foods i feel like i cant stop or start restricting. I thought is was fine but the thing is the last 2 weeks i have no energy. The worst part is i also havent had my period since the end of december.

I really don't know what to do so help please

So i have a question. I am a femela that loves doing sports and workout almost every single day (kickboksing, lifting and running) i really loves doing these things but i feel i am Obsesing over it not only the work outs but mostly the food. I am Obsesing over calories and clean eating. When i eat "to much" or somthing not "healthy" i feel really quilty and feel like in need to do more or have no willpower. I noticed that when eat these 'unhealthy' foods i feel like i cant stop or start restricting. I thought is was fine but the thing is the last 2 weeks i have no energy. The worst part is i also havent had my period since the end of december.

I really don't know what to do so help please