u/Individual_Sky9999

Sometimes I question if my ADHD side is that pronounced and then this shit happens and I’m like….. riiiight. It makes sense the therapist snorted when I said I wasn’t sure about this.

I was supposed to go grocery shopping….

Instead: saw the yard was a mess walking out.
Collected leaves
Moved all garden furniture
Sweeped entire back yard
Cleaned front yard
Collected all weeds
Cleaned doors and window sills
Cleaned cat turd
Sprayed vinegar to discourage said cat
Washed hands x 1000

Ended up sitting completely exhausted and overheated on my couch with no groceries in sight drinking a protein shake for dinner. 🤦🏻‍♀️

Cheers! Tell me someone else has a day like this 😂

I have been debating making this easier on me. Talked about this on here before. Ever since I lost my dog it’s been a struggle to get enough exercise. Without my best friend as a walking buddy the outside is just so much more overstimulating.

I have been trying for almost a year. Now summer is starting again and the weather is nice. I tried to go for a walk today and there are just so many ppl outside. I live in a little hamlet so it’s not even that bad but immediately I get uncomfortable. I feel everyone is looking at me. Makes my skin crawl. I avoid all contact and basically walk home like I’m plotting a prison break trying not to get spotted.

So far I have avoided buying a walking pad bc I feel it makes it easier for me to not go outside. Which isn’t good. But getting little exercise isn’t either.
I have a gym membership also but still going outside is such a task. It’s not even half way though the day and I’m exhausted.

I’m leaning towards just buying it to make it easier on myself. Anyone else struggling with giving in vs keep pushing yourself when it comes to stuff like this?