u/IndividualunStable

i am a very new person in the braces community and my concern is with my bite raisers that they're not even anymore, should I contact my orthodontist for it? also since bite raisers are to prevent touching, and I've been doing okay keeping them apart but now when I try to touch my teeth to the bite raisers my jaw shakes and I've been experiencing jaw pain too, do I also need to contact my orthodontist for that?

hellooo I have a question is it normal to feel like your teeth are moving and if I touch them slightly with my tongue they make a small noise. is that normal?