Training for the 10K and Half Marathon. Did you follow the Jeff Galloway training method?
I know it's a little way off, but my wife and I have signed up for the race weekend at the end of February. We’re doing the 10K and Half Marathon, which I’m looking forward to, but also slightly nervous about. First time doing any runDisney event, which we’re really excited for!
My wife downloaded the Jeff Galloway 10K and Half Marathon challenge training PDF, so we’re going to try and follow that as closely as we can. Is following that plan sufficient in getting you race ready? Would anyone have any recommendations in addition to following that plan?
I also made a web app for us to help put the plan into a calendar and manually log our runs, mainly to keep us both motivated and on track, as I could not get the Jeff Galloway app on my phone for some reason. I am happy to share it (it's free, I'm not trying to sell anything) if anyone finds it useful!