▲ 4 r/POTS
Travel tip
One thing that’s really changed the game for me for plane travel days-you can take ice through TSA! I always fill my steel bottle to the brim with Ice and then get water as soon I enter and it’s SO helpful to be able to immediately chug ice cold water.
Nice vendors will even give you ice to refill it with during connections if ya need!
u/Infinitiscarf — 6 hours ago