u/InimitableMissS

Has this been officially confirmed?

I’m terrible about drinking water and really upped my intake since starting Zep, but not nearly enough (usually around 60-75oz/day). I had not had a BM in over a week with nominal pain or discomfort and discussed with my doc. After seeing him, he sent me to get a CT. Luckily, we were able to address the blockage in house, but if I had waited much longer, it would have been a much more serious issue. After doing the colonoscopy liquid protocol, I’ve been given a very clean bill of health.

Just wanted to chime in and remind people: your gut isn’t moving normally. It needs lots of water! (And lots of other good stuff too!)