Hello! Just wanted to put a warning to anyone on here that Rune Gold Discord server have ripped me off on the purchase of an account. They took payment then kicked me from their server. I got it that’s the risk, not complaining just warning others not to use their discord. Specifically Yukon was the admin who ripped me off.
Hello! Does recovery from races get faster with more experience? I’ve done a couple of 50ks, two 50s, and a 100. I noticed that my recovery was much faster after my second 50 (2 weeks to regular training after my first, 1 day after my second, spaced out about a year). I don’t know if faster recovery was a consequence of better training or my body adapting. Do you all think that if I do a bunch of 100+ ultras over the course of a year, recovery from races will become virtually non existent? Or at least much faster?