Things people who are 27 should know ✨
Your body is very strong and with consistent stretching and workout plus supplements. You are unstoppable.
Your sleep quality does matter so always prioritise it as much as you can.
Your body may not be able to handle oily foods every day, but if you eat well daily then occasionally you can have some indulgences.
Inflation here is crazy, but you are doing your best to deal with it and you’re not some magician who can fix it with a wave of a wand but your integrity and tenacity will take you far.
Comparison is the thief of joy and peace of the soul, everyone has their own naseeb. Social media promoting that type of lifestyle is just a big marketing campaign for capitalism.
Friends are like flowers, sometimes they blossom and in some seasons they wither away, and after a long winter they bloom again. On occasion new ones come along.
Now even teens and people in early 20s have creaky bones. Taking vitamins can help too, prescribed.
These feral kids be calling anybody unc and auntie, don’t take their word for it, lil scammers.
See how far you came and it was a long journey but Alhumdulilah you are still moving forward.
In conclusion: You are very strong and resilient, despite your challenges you pushed at the end of the day. Until death all defeat is indeed psychological.