
How do I fix my 4.5 month old's sleep?
FTM here. We nurse to sleep, EBF, and aren't open to cosleeping.
This has been going on for 2 weeks and I'm shattered from the frequent wakes. Is there anything we can do to extend her sleep cycles? Anything to improve on in the day? She averages 3 hours of total naps and 10 hours of overnight sleep.
I'm exhausted.