u/Intelligent-Side9157

I am struggling - I struggle to fall asleep and then 3 to 4 hours later I am wide awake - more awake than I am during the day. I’m up for 3 to 5 hours most nights and then go back to sleep and when I can will sleep and get another 3 to 4 hours typically and wake up with a panic attack - or I have to get up for my alarm then I don’t get the panic attack but am just tired. I have so little energy and I need to be exercising but I just don’t have the strength to. And the brain fog is a struggle too.

I have MCAS, hAt, ADHD, PMOS, and chronic migraines. I’m in my late 40’s.

Currently taking Claritin, Pepcid, Guanfacine, Chlorthalidone, Xanax (this at least helps me fall asleep), seasonique, seed probiotics, aspirin, ubrelvy, armor thyroid, and Zepbound.

I’m so tired and not sure what to do! Please help!

I was caught traveling when some of the airlines changed their battery policy earlier this year including Southwest allowing only one lithium ion and Singapore airlines allowing only two (when I was already traveling with two). I now only fly Southwest when I’m desperate because of timing of flights but need a better option.

I love the Clutch battery packs - 5,000 mAh each, uses a strong magnet to attach but not charge so it doesn’t kill my phone battery, has the usb-c charging cord as a part of it, and is very light weigh. I’m basically looking for a double clutch battery so I don’t need 2 but am not having luck

I was very excited about the clutch max 2 until I realized it’s larger than my phone

Please help!!!