u/Intelligent_Gas2976

Hello, I am trying to quit porn to build a better relationship with my girlfriend and to be overall a better person and enjoy my life more.

I am currently 27 years old and I have been trying to quit since I was 16 with no progress.

Recently, something really bad happened in my life and I decided this is the end to this problem and I have to stop.

I actually haven't looked at porn for 2-3 weeks but I still get frequent sexual urges.

I still masturbate, trying to think mainly of my girlfriend and our sexual experiences together.

However, sometimes I can't push out this other fantasies involving my female friends or female coworkers.

Then I feel bad because I kinda feel like I am cheating.

Don't get me wrong I would never cheat on my girlfriend and I only have sexual fantasies of them when I am horny and it is not even always.

What are your thoughts?

Are these fantasies normal? Should I stop masturbating all together? Or something else?