What do you do?
What have you done to help distract (or whatever word you want to use)?
I’ve been going to the gym just over a year now. He passed 6 months ago. In some ways the gym has helped me so much. Doing hard things brings those emotions to the surface. I let them out and then feel like I can go on another day or two.
Some days I hate it. I’ll be doing so good but then remember he isn’t waiting at home to hear all about how I kicked ass. This week I broke down crying to the class and my trainer saying, “he isn’t home for me to brag to.” He loved hearing about what I did, as he’d rub my legs. I miss that so much.