u/International-Body78

Work spirals

I know someone already posted this, however I’m spiraling with this work anxiety. I recently got a large promotion and absolutely no training. I’ve gotten 4 promotions with this same company and this is the 3rd time I had 0 training. Left to figure it out myself.

Now to the anxiety. It’s CONSTANT. I have it so bad I can’t get things done. I can’t think straight. I know once I get rolling I’ll be fine but that’s all I can think about. Does anyone have any advice? I already go on walks and try to ground myself.

Tysm

reddit.com
u/International-Body78 — 8 days ago