▲ 2.7k r/intermittentfasting
Update of my weight loss journey
9 months transformation pics
1st pic: Starting weight: 180 lbs
2nd pic: 7 months
3rd pic Current Weight: 140 lbs
Goal weight: 130 lbs
16:8 fasting and low carb like ketovore
Resistance training for the past two months 2 days a week.
u/Irie_one_Jah — 10 days ago